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Sample Programme |
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Brief Outline
for 2 days outdoor management development programme.
Number of Programme days: 2
Reporting: On Day 1 for breakfast or Day 0 for dinner.
Departure: Day 2 evening. |
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| Tentative programme
schedule: |
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| Day 0 Top ^ |
| 07:00 p.m. |
Report to the programme site |
| 07.00 p.m. 07.30 p.m. |
Briefing & introduction. |
| 07.30 p.m. 08.30 p.m. |
Dinner |
| 08.30 p.m. 09.30 p.m. |
Free time. |
| 09.30 p.m. |
Settle down |
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| Day 1 Top ^ |
| 06:00 a.m. |
Wake up call with bed tea. |
| 07.00 a.m. 07.30 a.m. |
Warm up |
| 07.30 a.m. 8.00 a.m. |
Breakfast |
| 08.30 a.m. 09.30 a.m. |
Ice breaker activities such as Passing the Tyre
& Sathi Hat Badhana. 30 min each. |
| 09.30 a.m. 10.00 a.m. |
Review. |
| 10.00 a.m. 11.30 a.m. |
Exercises such as Ankles Away & Trust Fall
45 min each. |
| 11.30 a.m. 12.30 p.m. |
Review |
| 12.30 p.m. 01.15 pm. |
Lunch |
| 01.15 p.m. 01.30 p.m. |
Break |
| 01.30 p.m. 03.00 p.m. |
Higher intensity exercise such as Blind Intent
& Cob web 45 min each |
| 03.00 p.m. 04.00 p.m. |
Review with tea. |
| 04.00 p.m. 05.30 pm |
Raft building exercise. |
| 05.30 p.m. 06.30 p.m. |
Learning Compass Skills.. |
| 06.30 p.m. 07.30 p.m. |
Review of the Rafting Exercise |
| 07.30 p.m. 08.30 p.m. |
Dinner |
| 8.30 p.m. 10.00 p.m. |
Navigation Skills |
| 10.00 p.m. 10.30 p.m. |
Review with Tea / Coffee |
| 10.30 p.m. |
Bed time |
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| Day 2 Top ^ |
| 06:00 a.m. |
Wake up call with bed tea. |
| 07.00 a.m. 07.30 a.m. |
Warm up |
| 07.30 a.m. 8.00 a.m. |
Breakfast |
| 08.30 a.m. 09.15 a.m. |
Trek to the rappelling site. |
| 09.15 a.m. 10.45 a.m. |
Rappelling. |
| 10.45 a.m. 11.30 a.m. |
Trek back to the campsite. |
| 11.30 a.m. 12.30 p.m. |
Review |
| 12.30 p.m. 01.15 pm. |
Lunch |
| 01.15 p.m. 01.30 p.m. |
Break |
| 01.30 p.m. 04.30 p.m. |
Final review. |
| 04.30 p.m. 05.00 p.m. |
Tea evening snack & pack up.. |
| 05.00 p.m. |
Departure from the camp. |
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We would always make changes in the above programme
depending
• On the objectives of the programme. •
Suggestions from the facilitator. • Corporate needs. |